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All ProductsEmotional HealingBody HealingFor EveryonePDF

Stress, Tension, Pain

"Your Prescriptions for Stress, Tension and Pain" walks you through easy, simple poses and actions you can take to feel better right away.

BoomerPlus Yoga Logo

USD 39.97

71.51MB PDF File

"Your Prescriptions for Stress, Tension and Pain" walks you through easy, simple poses and actions you can take to feel better right away.

Benefits of the BoomerPlus® Prescriptions:
• Diminish—even eliminate—pain
• Alleviate stress, tension and anxiety or depression
• Improve sleep
• Expand mental focus
• Increase alertness, energy and confidence
• Enhance flexibility, balance, and agility—preventing injuries
• Feel stronger and increase endurance
• Enjoy life again!