Weight Loss Yoga Therapy
Release the weight
Holding on to excess weight may be a sign of body imbalance.
Holding on to excess weight may be a sign of body imbalance. This video walks you through simple yoga poses to open up your body's energy pathways and achieve balance to facilitate weight loss. Easy sequences for most everyone, regardless of physical condition. A great 'beginner' video to jump start weight loss, but refreshing for all ages and fitness levels.